These juicy ground chicken patties are tender, flavorful, and incredibly easy to make! Made with simple pantry ingredients, they’re perfect for a quick family dinner, meal prep, sandwiches, burgers, or a light low-carb meal.
📝 Ingredients
For the Chicken Patties
- 1 lb ground chicken (93% lean)
- ¼ cup whole wheat breadcrumbs
- 1 large egg, lightly beaten
- ¼ cup finely chopped onion
- 2 garlic cloves, minced
- 2 tbsp fresh parsley, chopped
- ½ tsp onion powder
- ½ tsp garlic powder
- ¼ tsp paprika
- ¼ tsp salt, optional
- ¼ tsp black pepper
- Olive oil or avocado oil cooking spray
👩🍳 Instructions
1. Prepare the Chicken Mixture
In a large mixing bowl, add the ground chicken, breadcrumbs, beaten egg, chopped onion, minced garlic, parsley, onion powder, garlic powder, paprika, salt, and black pepper.
Gently mix everything together until the ingredients are evenly incorporated. Avoid overmixing, as this can make the chicken patties tough instead of tender and juicy.
2. Shape the Patties
Divide the mixture into 6 equal portions.
Shape each portion into a patty approximately ½ inch thick. If the mixture feels sticky, lightly wet your hands with water to make shaping easier.
Try to keep the patties similar in size and thickness so they cook evenly.
3. Heat the Skillet
Heat a non-stick skillet or grill pan over medium heat.
Lightly coat the pan with olive oil or avocado oil cooking spray.
Allow the skillet to heat before adding the chicken patties.
4. Cook the Chicken Patties
Place the patties in the hot skillet, leaving a little space between them.
Cook for approximately 4–5 minutes per side, or until golden brown and completely cooked through.
The internal temperature should reach 165°F (74°C) for food safety.
5. Rest and Serve
Transfer the cooked patties to a plate and allow them to rest for a couple of minutes before serving.
Serve warm with your favorite vegetables, salad, potatoes, rice, or inside a bun or lettuce wrap.
⭐ Tips for Perfect Chicken Patties
- Don’t overmix: Gently combine the ingredients to keep the patties tender.
- Keep them the same size: This helps them cook evenly.
- Use medium heat: Too much heat can brown the outside before the center is cooked.
- Don’t press the patties: Pressing them while cooking can release their juices.
- Use a thermometer: Ground chicken should reach 165°F (74°C) internally.
- For extra flavor: Add Italian seasoning, Dijon mustard, Parmesan cheese, or red pepper flakes.
🍔 Serving Suggestions
These chicken patties are incredibly versatile. Try serving them with:
- 🥗 Fresh garden salad
- 🥦 Steamed or roasted broccoli
- 🥔 Mashed or roasted potatoes
- 🍚 Rice
- 🥬 Lettuce and tomato
- 🥑 Avocado
- 🍞 A toasted whole-wheat bun
- 🌶️ Your favorite hot sauce
For a low-carb option, serve them in lettuce wraps with tomato, avocado, and a creamy yogurt-based sauce.
🔥 Easy Variations
Cheesy Chicken Patties
Add shredded cheddar or grated Parmesan to the chicken mixture before shaping.
Spicy Chicken Patties
Add ¼–½ teaspoon crushed red pepper flakes or cayenne pepper for extra heat.
Italian Chicken Patties
Add 1 teaspoon Italian seasoning and a little Parmesan cheese.
Low-Carb Chicken Patties
Replace the whole-wheat breadcrumbs with almond flour and serve with vegetables or a fresh salad.
❄️ Storage
Store leftover chicken patties in an airtight container in the refrigerator for 3–4 days.
For longer storage, place completely cooled patties in a freezer-safe container or bag. Separate them with parchment paper so they don’t stick together.
🔥 Reheating
Reheat the patties gently in a skillet over medium-low heat until warmed through.
You can also reheat them in an air fryer at 350°F (175°C) until hot.
Avoid overcooking during reheating because chicken can become dry.
📊 Recipe Information
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 6 patties
Calories: ~120 per patty
Approximate Nutrition Per Patty
- Calories: 120
- Protein: 18g
- Carbohydrates: 3g
- Fat: 4g
- Fiber: 1g
- Sugar: 0g
Nutrition information is approximate and may vary depending on the specific ingredients used.
❓ Frequently Asked Questions
Can I use ground turkey instead of ground chicken?
Yes. Ground turkey can be substituted for ground chicken using the same general method. Make sure the patties reach 165°F (74°C) internally.
Can I make these patties ahead of time?
Absolutely. Shape the patties several hours ahead and keep them covered in the refrigerator until you’re ready to cook.
Can I freeze chicken patties?
Yes. Both cooked and uncooked patties can be frozen. For convenience, separate them with parchment paper before freezing.
How do I keep chicken patties juicy?
Avoid overmixing the meat and avoid overcooking the patties. Cooking them over medium heat and removing them once they reach 165°F helps maintain a tender texture.
❤️ Final Thoughts
These Juicy Ground Chicken Patties are one of those simple recipes you’ll want to keep coming back to. They’re quick, flavorful, budget-friendly, and easy to customize.
Whether you’re serving them for a family dinner, turning them into chicken burgers, or preparing them ahead for meal prep, these golden-brown patties are sure to disappear quickly.
One bite and you may understand why the grandkids wanted seconds and Grandpa had three! 🍗❤️